General Update

Foot pain can literally be a pain. It can be so much of a pain that people can't even move around after first experiencing some type of deep foot pain. Sometimes, that pain only lasts a few days. For other people, that pain can last for seemingly a lifetime. All right. What's the difference between, [...]

Plantar Fasciitis Treatment

The condition known as plantar fasciitis can cause significant pain to form under your heel. While it does usually go away after a while, most people can't bear the pain for extended periods of time. Like with other pain-related conditions, there are ways in the form of treatments for plantar fasciitis that can eventually subside [...]

Home Remedies For Heel Pain

Everyone, at some point, experiences what's known as heel pain. That characteristic pain typically originates from your heels, often spreading throughout the rest of your feet. So, what causes heel pain? Is there anything I should know about heel pain? While heel pain can characterize the type of pain from external and internal lacerations on [...]

Night Splint For Plantar Fasciitis

While some people think heel pain doesn't sound 'all that bad,' it actually gets bad enough to stop people from, well, doing anything. Due to that, they often need to see alternative ways to relieve that pain, if medication isn't enough alone. So, what alternative ways are out there to treat heel pain? What should [...]

Plantar fasciitis is by far the most widespread cause underlying heel pain. The plantar fascia is a ligament, a flat band of tissue, and it connects your heel bone at the back of your foot to your toes at the front of your foot. It also supports your arch, the part of your foot that [...]

Finding Relief from Plantar Fasciitis

What is Plantar Fasciitis? Plantar fasciitis can be painful. Causing foot pain from the time you wake up in the morning to when you hit the pillow at night, and often even when you’re sitting or even lying in bed, plantar fasciitis can take all the fun out of using your feet for anything. Primarily [...]

Combat Plantar Fasciitis with Shoe Inserts

Plantar fasciitis is the number one most widespread cause of chronic foot pain. It normally occurs in the heel or the middle of the arch of the foot, and it can seem like it is absolutely impossible to get rid of. Plantar fasciitis is so named because it is a problem with a ligament that [...]

Use Socks to Relieve Plantar Fasciitis

Plantar fasciitis can be a nagging issue that only gets worse until you deal with it. It is caused when the ligament that runs down your heel and across the bottom of your feet gets inflamed, or repeatedly irritated. This disease affects middle-aged people most of the time. What happens is that this ligament, called [...]

Plantar fasciitis is the world’s most common cause of recurrent foot or heel pain. It affects millions of people worldwide, and can be difficult, if not impossible, to completely eradicate. Many people, however, jump to the conclusion that they have plantar fasciitis as soon as their foot starts hurting. And there are many culprits here, [...]

Plantar Fasciitis Exercise

One of the most common conditions that causes persistent foot pain is known as plantar fasciitis. This condition best describes the inflammation of the foot's plantar fascia ligament, which is a strong band of tissue that stretches from your heel to your foot's middlemost bones. It's best known for supporting your foot's arch and acting [...]